Optimize your squat with TrueRep Pro
Unlock your squats full potential with TrueRep Pro. Get access to all of our game changing features and make progress toward your goals.
Master the Fundamentals
TrueRep makes it easier than ever to master the fundamentals of squat form by leveraging Depth Check, Knee Cave Detection, and Stance Check.
Reach new levels of Strength
Stuck on a strength plateau? Utilizing TrueReps built in squat variations and velocity tracking, we can help you achieve new PR’s.
Maximize Muscle Growth
Wanting to get the most out of your lift? TrueRep makes it seamless to track and focus on Time-under-Tension.
Discover all that TrueRep has to offer.
Plug and play our features based on your focus for each workout.
In-depth data on every rep
See your in-depth data on velocity, eccentric, and concentric times on every rep.
Squat Variations
Perform Pause and Tempo squats with unmatched precision.
Workout Log
Review previous workouts and analyze your data at different weights and times.
Knee Cave Detection
On every lift receive notification of knee valgus at the top of your rep to reduce future injury.
Velocity Tracking
See consistent velocity data on every rep by weight.
Depth Notification
Get notified once proper depth is reached on every rep.
Simple pricing, no hidden fees, cancel anytime
Unsure on which plan is best for you? Start a 14-day free trial.
Free
$0
Just want help knowing when you’ve reached depth?
- Notification once depth is reached
- Auto-rep counter
- Squat Consistency Chart
- In-app video recording
Pro
$4.99
Ready to reach and exceed your squat goals?
- Everything in base version
- Squat Variations
- Velocity tracking on every rep
- In-depth data for every set
- Workout log
- Knee cave detection
- Stance Check
Frequently asked questions
Is it available on Android?
Not yet, but it is in development.
Is it just for squat?
At this time yes. Future compund lifts to come.
What kind of data does TrueRep provide?
Velocity, eccentric, concentric, time at depth.
How will I know if depth is reached?
The app will chime once proper depth is reached.
What device do I need?
An iPhone X or newer is recommended.
How do I use TrueRep?
Just set up your phone in front of you, and start your set! It's that easy.